When summer rolls around our part of the Ozarks, the rivers and parks teem with weekend adventurers. And like the Echinacea plants that dot the roadsides, signs start to spring up selling firewood for campers — at prices that make my head spin. When you only need a picturesque campfire to roast some hot dogs
Search Results for: health/bikes/road-bikes/fuji-road-bike
Live Fencing: What Is It and How to Implement It
A few years ago, I served as a Peace Corps Volunteer in Senegal, West Africa with the specific task of implementing agroforestry practices. Before this position, I was only vaguely familiar with agroforestry, but since then, my eyes have been opened to it, and I see it quite a lot. Whether done unintentionally through home
The Benefits of Raising Geese
When I was about 5 years old, my mom and us kids lived in a massive farmhouse with my aunt, uncle, and cousins. I loved being around all the farm animals but was always a bit skeptical of the loud, boisterous geese. One morning, while we were doing the morning chores, I had a nasty
How To Raise Pigs
Pigs are by far my favorite homestead animal. They are curious, affectionate, and incredibly smart. Those are also the characteristics that make them uniquely challenging. The first time I ever saw a pig I was 12, travelling in Eastern Europe. The pig had gotten out and was being chased around a courtyard by four or
DECT Phone Safety
DECT Phone Safety, Dangers of DECT, low radiation dect phones
Raising Muscovy Ducks And Why You Probably Want Them
With their clawed feet, bizarre-looking caruncles, mohawk-like crest, and lack of quack, Muscovy ducks donโt quite fit the โbillโ (if you pardon the pun) for what you might consider a โnormal” duck. But on our homestead, these are the only ducks we want to keep because they have won our hearts with both their utility
Homesteader Tips For Dealing With Parasites
How healthy is your homestead? When evaluating the health of your homestead, it is important to look at the whole picture. The condition of the soil, the health of the plants on your property, the water quality, as well as the immunity level and overall health of people, pets and livestock. If a problem is
Can I Compost Cat Litter?
Learn how to compost cat litter efficiently and responsibly, considering factors like the types of cat litter suitable for composting, potential health hazards, and the right composting conditions. Gain insights into various eco-friendly, compostable cat litter options and how their integration impacts the composting process.
Health
How To Buy Meat Direct From A Farm
So you eat meat, and you want to get it from a farm you know and trust. Donโt we all! If you are considering buying meat direct from a local farmer for the first time, you may have some questions and uncertainties. When I was growing up, my parents bought meat from Safeway and other
Lard: What It Is And How To Use It
Lard is a type of animal fat specifically derived from a pig. Itโs available both rendered and as unrendered fat. When fatty cuts of pork are cooked, lard is the liquid left behind. Its primary use is culinary, and itโs often used as a replacement for other types of fat in a variety of cuisines.
Pallet Furniture
wood Pallet Inspiration
Living Off-Grid: What Itโs Actually Like
In our modern day, with cable TV shows banking off of the “weirdness” of living off the grid, the very phrase “Off-Grid” images of end-of-the-world preppers stocking up MREs and ammo, wild-haired hermits digging in the dirt for acorns and mushrooms, or maybe criminals attempting to elude capture. But if you visited our off-grid homestead,
“Grass-Fed” On The Label: What It Does (And Doesn’t) Tell You
What does the “grass-fed” label really mean? The USDA’s grass-fed labeling standard tells you a lot, but what it doesn’t tell you is just as important.
Bamboo Furniture
Bamboo Furniture
Gun Art
In Arizona the governor signed into law an order banning confiscated or surrenderedย guns from being destroyed. One solution: turn them into art. ‘Gun Sculpture’ byย Canadian artists Sandra Bromley and Wallis Kendal makes the secret life of weapons visible. Standing at 8′ x 12′ x 8′, and weighing 5 tons, the rectangular structure is a monstrous
Praying Mantis
The word โmantisโ is from the Greek word ฮผฮฌฮฝฯฮนฯ for prophet. Praying Mantis Photography By Tustel Ico Praying Mantis ‘Rate my Bike’ by Tustel Ico. 500px.com/dolphino Please ‘like’ Tustel’s image on above link! Praying Mantis on two spores by Tustel Ico. 500px.com/dolphino Praying Mantis ‘Staring at the Sun’ by Tustel Ico 500px.com/dolphino Praying Mantis Photography
Garden Shed Kits
I vividly remember parasailing across a South Dakota home improvement store parking lot. Not on purpose. I’d picked up a vinyl shed panel in the wind. It was 6:15 am and Iโd just been sent to clean up after a recent blizzard. Sleeting snow and wind stung my face as I skated across the slush-filled
Top 4 Peer-To-Peer Carsharing Services
Commerical car sharing services, like Zipcar or Phillycarshare, are perfect solutions for those living in urban areas, but what about those of us living in the suburbs or even rural areas?
How to Fix Absolutely Anything: The Instructables Guide to Home Repair
You don’t want to have to buy a new keyboard just because of one wonky key. You don’t want to have to buy a new pair of jeans just because of one hole (although if you do, give the old ones to me!). You don’t want to have to buy a new chair just because
2017 Tilth Conference
As the managing editor of Insteading, I get to learn a lot about farming and gardening from our writers as well as my own research. And every once in a while, I have the opportunity to attend conferences and classes. Back in November, I had the pleasure of attending the 2017 Tilth Conference, organized and
Vegan Athletics: The PCRM VegRun Program
The folks at Physicians Committee for Responsible Medicine (PCRM) launched a plant-based running program, and they offered me a free account to try it out. I jumped at the change to prove that vegan athletics are totally possible!
Six Creative Upcycling Projects
Editor’s note: Students — please feel free to use the information here. Just make sure to credit it appropriately (with a link if possible)… including credit to the owners of the images. Upcycling, a phrase coined by Cradle to Cradle authors William McDonough and Michael Braungart, is the act of creating useful products from waste
Bee Balms Or Bee Bums?
โMom,โ my six-year-old called from the front walk where he had been riding his bike back and forth. He had paused in front of my display of red and purple, firework-like flowers and admired them. At an age where he wanted to know everything, it wasnโt unexpected that he would ask about the different flowers
Foraging for Plantain
Children pick these leaves out of the lawn in idle fidgeting. The plants crowd edges of streets and sidewalks. Counselors fashioned tiny boats from them at summer camp — with an acorn cap as hull and the omnipresent leaves for sails. Theyโre at your doorstop, the edges of your garden, and in the park. Watch
How to Make Bone Broth
Bone broth has recently come into vogue, showing up in health food stores and gourmet restaurantsโfor a pretty penny. Making your own bone broth is a simple and rewarding practice for a fraction of the price you’ll find on the shelves. Bone Broth Basics For homesteaders or hunters, bone broth is a wonderful thing to
Urban Chicken Laws in Washington
Here are the chicken laws for cities throughout Washington state. This list is mostly compiled via submissions from our readers. Do you know city or county rules that aren’t completed here? Leave a comment on this page and help out your fellow homesteaders! By City: Aberdeen – No information yet – please let us know if you
How To Integrate Goats Into The Homestead
A multipurpose, engaging, and entertaining animal with a great many uses ranging from companionship to commercial meat production, the domestic goat is an excellent addition to most any homestead. Novice homesteaders discover that raising goats for their milk, meat, and fiber can be a financially rewarding experience. However, caring for them can also be a
Can I Compost Dog Poop?
Learn how to compost dog poop safely and efficiently with this comprehensive guide. While composting dog waste is possible, it is important to follow guidelines to avoid health risks.
6 Ways to Fight Anxiety with Diet
We all feel stressed sometimes, but if you suffer from anxiety it can make everything appear stressful. Learn some ways to fight anxiety with diet.
Flame Retardants
Flame Retardants are everywhere
25 Delicious Sourdough Recipes For Your Home Starter
Sourdough starters used for baking have been around since the cultivation of edible grasses began thousands of years ago. People have been creating healthful and delicious breads of an astounding variety for millennia. It was only after the advent of large-scale industrial baking that instant yeasts (with their quickness and ease of use) asserted themselves as
Dent Corn Puts a Dent in Our Health
Dent Corn and Sweet Corn
Gardening Resources for Seniors
Regardless of your age, there is nothing like going outside, getting your hands dirty, and tending to the garden. Not only is gardening a great physical activity that gets you moving, but it can also provide a number of health benefits that improve your overall quality of life. If youโre a senior looking for a
Medicinal Benefits of Tulsi
Ocimum tenuiflorum also known as tulsi or holy basil, is a popular Ayurvedic herb in India that is commonly used for tea. With โholyโ being in one of its common names, you may have correctly concluded this herb is revered as sacred. It grows abundantly in Southeast Asia and has become an essential part of
Cell Phone Radiation in Images
Cell Phone Radiation in Images
Soil Testing
The gardenerโs greatest asset is healthy soil. No matter where you are or what you are trying to grow, taking care of your soil will help your crops. Learning soil science can be overwhelming. It involves lots of chemistry, and you can easily get lost in technical details. We are here to help, with this
What Is Polyculture?
If you are a homesteader or looking at becoming one, permaculture is a topic you should do your best to understand. And even if you arenโt a full-time back-to-the-lander, the concepts and ideas espoused by Bill Mollison (creator of the term โpermacultureโ) will be useful to any caretaker of any amount of land. If you
21 Facts About Bottled Water, The Environment, & Human Health
The plastic water bottle market in the United States is worth billions of dollars annually. Plastic water bottles can be purchased just about everywhere and they are quite convenient, but there are many problems associated with them. In fact, when you become aware of the problems and how many there are, you may never buy
All the Different Sugars
List of all the Different Sugars
Edible Mushrooms
No doubt, white mushrooms (also known as button mushrooms) are yummy. Those little white fungi that you can find at nearly every grocery store are adorable, affordable, and super versatile for cooking. You can turn them into veggie tacos, stroganoff, scrambles, veggie burgers, and they are the perfect shape and size for stuffing.ย Button mushrooms have
11 Steps To Make Your New Year’s Resolutions Stick
Face it, everyone is doing it. We feel compelled to join in the tradition of taking a good hard look at our lives, evaluating our faults and flaws, and making resolutions to start anew. We promise this will be the year we finally lose weight, get more exercise, quit smoking, and manage to drink less
13 Beneficial Chicken-Friendly Plants To Grow Next To Coops
If you’ve had chickens for long, you probably have noticed that they eat all day long. They peck and scratch at the soil and eat every last bit of our kitchen scraps and leftovers. Letting your chickens free-range, or giving them access to plenty of natural vegetation and/or rotating their grazing parameters, is the key
Medicinal Benefits of Garlic
Garlic bread, garlic mashed potatoes, garlic pesto, garlic-y vegetable stew, garlic aloo gobhi — are you seeing a theme here? Garlic! This article is going to talk about the popular ingredient in a new way. Instead of focusing on all the wonderful recipes with garlic, weโre going to discuss how its medicinal properties can spice
Farm to Table
Inspiration Green. Farm to Table School Lunch Links and Reports. Green Gardening links and food/nutrition links.
Organic Choices
Inspiration Green Organic Choices, See which foods have the least and most pesticide residues. USDA data.
Fire Cider
In a nutshell, fire cider is apple cider vinegar infused with spicy and aromatic ingredients like habaneros, onions, and horseradish. Fire cider is a modern relative of the ancient four thieves vinegar, a legendary herb and vinegar infusion believed to protect against the plague. The story goes that a group of thieves was caught robbing
Frugal Homesteading Tips For Stretching The Family Food Budget
Many Americans experience the tight squeeze of tough economic times. In many parts of the nation, unemployment statistics may unexpectedly soar to an all-time high. When this happens, jobs are hard to find. If you are in a situation where you need to cut back on living expenses to stretch your budget, reducing the amount
Fruit Flies Live Longer on an Organic Diet
Fruit Flies Live Longer on an Organic Diet
Companion Plants For Tomatoes
Tomatoes are a staple of the American diet. You can grow many varieties of tomatoesโpick the ones that make the most sense for your garden based on your preferred texture, appearance, and flavor. You can grow dozens of different varieties from miniature grape tomatoes to heirloom. Traditional favorites cultivated in homestead gardens include: Early Girl