Living a healthy lifestyle allows us to do all the things we love to do: gardening, raising chickens, and exploring the outdoors! Aside from regular exercise and a balanced diet, at Insteading we like to encourage our readers to eliminate chemicals around their home and in their beauty and health products. There are many comparable all-natural product substitutes on the market, and some things you can even make at home from plants found in your garden!
For more information about natural products you can make at home, check out our articles on how to make tinctures, natural insect repellent, and how to make a homemade salve from backyard weeds. To learn more about the benefits of switching to natural beauty care products, check out our articles on organic skincare, safe cosmetics, and organic shampoo.