Insteading
Homesteading & Sustainability
We hear a lot about the benefits of eating seeds. But when it comes to the goodness of chia seeds vs. flax seeds, do you know the differences? I'm learning, and here's what I've discovered. What …
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The current 3.3 billion global urban population is expected to grow to 5 billion by 2025. Today our agricultural footprint is the size of South America...what will it be tomorrow? Vertical Farming …
Does your favorite recipe for soup or beans call for chicken broth? You don't have to give it up to live cruelty-free. Use one of these substitutes for chicken broth instead. So many recipes for …
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Sandwiches might seem like typical, boring packed-lunch fare, but these vegan sandwiches are far from it! We are so excited to kick off our week of Daily Specials here at Insteading! Today's …
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Nature abstracted. The 37th annual Nikon Small World competition's theme was “Recognizing Excellence in Photography through the Microscope.” Some of the outstanding entries: Mosquito …
Three months ago, I became an urban farmer. Today, our tiny backyard is almost 100% edible — planted with tomatoes, okra, peppers, cucumbers, yellow squash, swiss chard, eggplants, radishes, green …
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Are you trying to shop waste-free but aren't sure what to do about produce and bulk items? Here are some alternatives to plastic produce bags! I published a piece on my personal blog this morning …
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The Coca-Cola Company claims that the "vast majority" of their drinks are vegan. Is it true? Is Coca-Cola Vegan? While perusing Coca-Cola's UK website the other day, I came across a page on which …
My kids are HARD on my coffee mugs, y'all! I don't know if it's because I'm a mean mom and make them do the dishes (don't feel like you have to make your kids do this, too--mine clearly do a …
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It used to be tricky to find vegan restaurants, but thanks to vegan chains like these, finding vegan food is getting easier and easier. Whether you're looking for vegan food on a road trip or …
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Fluffball and Arrow, our two backyard chickens, are pretty much the greatest pets ever. Chickens are easy. As adult chickens, Fluffball and Arrow have their own coop and yard right next to our …
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Apple juice is the quintessential kid's drink, right? It turns out that your child's favorite drink isn't so healthy. I'll be honest here, you guys, when I read a report revealing that apple juice …
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If you’ve ever come home from work and found your lovely garden wilted, this DIY drip irrigation system might be just the thing for you. Best of all, it costs less than $10. There are a lot of drip …
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Since it's October Unprocessed, I thought it would be a good time to look at one of my favorite foods that I think gets a bad rep: tofu. There's a perception that tofu is a highly processed food, but …
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Most of us in the Western world get the majority of our food from the local grocery store. Generally, they are huge buildings that are stocked with an amazing variety of food from across the planet. …
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Bethenny Frankel recently unveiled four new Skinnygirl flavors: Mojito, Sweet ‘n Tart Grapefruit Margarita, Moscato and White Cherry Vodka. And while all of them sound kind of suspect, I am …
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We met about three years ago, on my birthday. I'd checked out his profile, and knew he was interesting... but I never dreamed how well we'd hit it off! I'll never have a dehydrator-free kitchen again, …
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I've used a mushroom-growing kit before and seen folks growing mushrooms in those inoculated logs, but over the weekend I stumbled on a different - and versatile! - way to grow mushrooms: in a laundry …
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Ever wondered how barley stacks up nutritionally against brown rice? Here's a side-by-side comparison plus some ideas for how to cook barley. The other night, two moths flew out of our uncooked …
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I tossed out a bag of mushy strawberries this evening, damn! Did you know that the average American wastes 40% of the food they purchase? I haven't measured my own waste, but 40% doesn't seem …
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Detractors frequently demonize the humble soybean. It stands alone in that regard, among its less maligned cousins: no one accuses pinto beans of causing cancer, black beans of causing man-boobs, or …
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I love simple and easy recipes for fresh produce, so when I came upon this recipe and method for refrigerator pickles I jumped on the pickle bandwagon. I’m new to pickling, but my lemon cucumbers are …
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A rain chain isn't just beautiful. It can help manage water runoff around the home and help mitigate soil erosion and water pollution caused by water pouring out of your gutters. In this video, DIY …
At my permaculture design course last weekend the guest speaker was Douglas Bullock, of the well-known Bullock Brothers Permaculture Homestead on Orcas Island. Douglas was lecturing on the …
Pictured Above: Here are our finished raised beds before planting. All together there are 7 beds, all roughly 5' x 9', totalling about 450 sq feet. It's May, and I need to overhaul a large section of …
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The earth may be giving, but the winds and the snows often conspire to take away that which the earth gives. So, for thousands of years people have been trying to protect a patch of earth from the …
New United Nation Food and Agriculture report tells us again that eating meat has perhaps the largest negative environmental impact of any human action. And more than half of the world's crops are fed …
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Like the oyster mushrooms I wrote about in my last post, Chicken of the Woods is another great wild mushroom species for beginning foragers. It's relatively easy to identify, and has only a …
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Like most green leafy vegetables, pea shoots - the young tendrils and leaves of the garden pea plant - are incredibly nutrient-dense. You can start looking for them at farmers markets or Asian markets …
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Second only to "I would die without cheese!" folks ask all the time about where vegans get their protein. For someone accustomed to centering their dinner plate around a piece of animal protein, I …
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Got a roof? Get a tank! Harvesting rainwater is a great way to conserve this one of the scarcest natural resources and save your dollars in the bargain. An average family uses about 107,000 gallons …
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