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  • Sweetener Flowchart

    The folks at Be Food Smart shared this sweetener flowchart that I thought had some interesting information. More

  • The Great Agave Nectar Debate

    When I went vegan years ago, agave nectar was one of the first things on my shopping list. It’s commonly used as a vegan substitute for honey – you can substitute it in recipes that call for honey 1:1. It’s also been touted as a healthy natural sweetener that doesn’t affect blood sugar levels in […] More

  • Can Diet Coke Kill You?

    According to a UK documentary, “Sweet Misery,” the National Cancer Institute identified a significant and impressive increase in brain cancer starting in about 1984. Why did brain cancer shoot up? It looks like it is because of articial sweeteners such as those found in diet drinks and food! More