10 Pumpkin Recipes for Fall (Psst! They’re vegan!)

Does the blustery weather have you craving fall flavors? Try some of these delicious pumpkin recipes!

Does the blustery weather have you craving fall flavors? Try some of these delicious pumpkin recipes!

Wow, is it fall out there or what? Here in Atlanta the weather really broke over the weekend. Whenever the weather starts changing like this, I start craving pumpkin recipes.

Did you know that most canned pumpkin isn’t made from proper pumpkins? It’s true! When you buy a can of pumpkin puree, you’re as likely to be cooking with other sorts of winter squash. The good news is that all of those orange veggies share many of the same health benefits.

Pumpkin, butternut squash, and acorn squash are all excellent sources of vitamins A and C. They’ve also got plenty of fiber and are low in calories. So grab a gourd or a can of “pumpkin,” and check out some of these tasty, vegan pumpkin recipes!

10 Vegan Pumpkin Recipes

1. GMO-Free Pumpkin Spice Latte

Most commercially-made pumpkin spice lattes don’t contain any pumpkin. What they do contain are plenty of GMO ingredients. Boo! This year, why not make your own instead?

Vegan Pumpkin Bread

2. Vegan Pumpkin Bread

Start the day off with some dairy-free pumpkin bread. Maybe spread with a bit of almond or cashew butter? Eh?

3. Pumpkin Walnut Pate

When you think pate, you probably think “goose liver,” but there are plenty of plant-based pate recipes out there. This one is particularly awesome.

4. Pumpkin Pie

Most pumpkin pie recipes call for sweetened, condensed milk, but you don’t need this processed food to get a seasonal pumpkin pie on the table.

5. Pumpkin Green Smoothie

Get your smoothie on in seasonal style!

Pumpkin Recipes: Pumpkin Oatmeal

6. Easy Pumpkin Oatmeal

If pumpkin bread isn’t your thing, try this recipe to put a little squash into your morning.

7. Massaman Curry Pumpkin Hummus

Need I say more?

8. Pumpkin Soup with Coconut Milk and Curry

Pureed pumpkin makes this cozy soup extra rich and creamy.

Vegan Pumpkin French Toast

9. Vegan Pumpkin French Toast

Wouldn’t this make a nice main event for a fall-themed brunch?

10. Vegan Pumpkin Oatmeal Cookies

Treat yourself to some dairy-free cookies packed with fall flavors!

Do you have any favorite vegan pumpkin recipes? I’d love to hear yours in the comments!

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Author: Becky Striepe