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    High Fat, High Protein Vegan Snacks

    High fat is a term that often scares people away, I know. We’ve been told for decades that fat is bad for us, and because of ad campaigns and flawed science, there is a fundamental misunderstanding that leads us to believe fatty foods means fat on the body – but this is just not true. […] More

  • Vegan Cheese

    Vegan cheese has come a long way in the two decades since I started eating it, and there are more options than ever for those of us that don’t (or can’t) eat dairy.   15 Varieties of Vegan Cheese Below I’ve detailed the most common brands of vegan cheeses, what the best uses are for […] More

  • shiitake mushrooms

    Edible Mushrooms

    No doubt, white mushrooms (also known as button mushrooms) are yummy. Those little white fungi that you can find at nearly every grocery store are adorable, affordable, and super versatile for cooking. You can turn them into veggie tacos, stroganoff, scrambles, veggie burgers, and they are the perfect shape and size for stuffing.Β Button mushrooms have […] More

  • How to Prevent Heart Disease with Diet

    Could heart disease be as infrequent as malaria in the future? In this video, Dr. Sanjay Gupta talks with doctors, researchers, and individuals about how eating a plant-based diet can make you ‘heart attack proof’ and help prevent heart disease. More

  • Vegan Meatballs from Cook Lively

    I am so excited to share this recipe for Hearty Meatless Meatballs – aka vegan meatballs – from Cook Lively by Laura Jane Koers! More

  • Vegan Food in Germany is on the Rise

    Germany led the world last year in vegan food launches. This is a significant step toward more people eating vegan food in Germany and around the world. More

  • What do vegans use instead of eggs?

    What do vegans use instead of eggs? It varies, depending on what the eggs do in your recipe. Here are some common egg replacers for various situations. More

  • Why Palm Oil is a Problem for People & Planet

    Palm oil is found in everything from vegan butter to shampoo, and it has devastating consequences for people and planet. Learn why palm oil is a problem, and find out which companies are making commitments to more sustainable palm oil production. More

  • brocolli

    9 Delicious Ways to Cook Broccoli

    Spring is almost here, and that means broccoli season! Try some of these delicious ways to cook broccoli, my favorite vegetable of all time. More

  • Vegan Valentine’s Day Chocolate

    There is a common misconception out there that vegans can’t have chocolate, and that is so untrue! Check out these vegan Valentine’s day chocolate options. We have some that you can make and some that you can buy. More

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