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  • Does Vitamin D reduce cancer risk?

    A new study, published inthe Journal of the American Medical Association looked at whether supplementing with calcium and vitamin D reduces cancer risk. More

  • Vegan Valentine’s Day Chocolate

    There is a common misconception out there that vegans can’t have chocolate, and that is so untrue! Check out these vegan Valentine’s day chocolate options. We have some that you can make and some that you can buy. More

  • Meat Fraud: What’s really in the meat you eat?

    Whether you choose poultry, beef, or fish, it’s likely you’re getting a lot more than you bargained for! Plumped up chicken, injected shrimp, mislabeled fish and so much more happen in the world of meat fraud. More

  • Is a carrageenan ban on the horizon?

    Late last week, the National Organic Standards Board (NOSB) voted overwhelmingly to ban carrageenan from certified organic foods. The new rule would take effect in November 2018. More

  • Eat Your Calcium for Heart Health

    A new study found that calcium supplements may actually damage our hearts, while dietary calcium protects heart health. Here’s how and why to eat your calcium for heart health. More

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